The Home Within Retreat

Welcome to The Home Within Retreat RESOURCES!

This space was created just for you, so you can revisit the recipes, rituals and connections from our day together. 

Here, you’ll find details from our facilitators, ways to stay in touch and a few nourishing takeaways to bring the retreat feeling back home with you.

Whether you’re recreating a recipe, booking a session or simply wanting to reconnect with something that resonated, everything you need is gathered here in one easy place.

We are so grateful you were part of the day.

Xoxo, 

Sabrina, Sepi & Whitney



My heart is completely full.

I hope today gave you something you can return to…  a feeling, a breath, a moment of quiet that reminded you that everything you need is already inside you. That’s the whole point. That’s always been the point.

Thank you for trusting me with your time, your presence and your heart. I don’t take that lightly.

With so much love,

Sabrina

Saying yes to yourself is one of the most courageous acts you’ll ever make. And today, you did.
You trusted your inner medicine — your breath, your life force.
Not because you had all the answers. Because you were willing to come home to yourself.
«راهِ خانه از نَفَس می‌گذرد.»
The way home begins with the breath. It’s been an honor to witness your courage, your softness, and your becoming.
Keep betting on yourself.
Keep trusting your نَفَس (Nafas).
We’re always better together.
With gratitude,
Sepi

Thank you to every woman who joined us at The Home Within retreat. Codes discussed at retreat:

Say out loud every day 7-15 times till you feel complete. Say out loud for a minimum of 2-3 weeks

Raise your chi: 4368-8367-468

Silica: 6827-384-6587

Protection from negative outside energy: 9648-6853-6888-9743 

Bonus code for you… Attract only dependable and reliable people into your life: 4638-2836-587

From the book Balancing By Numbers by Lloyd Mear

I work with Dr. Scott Robinson remotely to find out what numbers I need. To book a session with him, email him at healer2bsure@gmail.com and say you are a friend of Chef Whitney

Ricky Wilbur makes my favorite frequency machine, the Pulsar Pro 2. He shares lots of information about frequency machines, the history of them, and other ways to use them for vibration health on this episode of the High Vibration Living Podcast.

StarWalker Organic Farms is the nutrient dense meat from organic regenerative farms I recommend. Use code CHEF for 10% off your order. Sign up for a subscription box and save 20%. You can shop the Chef Whitney curated subscription here. 

You can shop all my spices here

The Roasted Carrots recipe is here

Love, Whitney


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